Weigh In record (no journal entry) for 03 May 2021
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55.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 28.31g | Prot: 38.74g | Carbs: 155.04g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Брокколи, Манты с Тыквой. Dinner: Бахетле Манты по-Домашнему Паровые. Snacks/Other: Зефир. more...
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Losing 0.9 kg a Week
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tatira11's Weight History
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