Weigh In record (no journal entry) for 03 May 2021
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70.1 kg
Lost so far: 9.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 46.27g | Prot: 52.90g | Carbs: 224.55g.
Breakfast: AXA Müsli Gold Fruit, Arla A-Fil. Lunch: Navels Oranges, Perfekt Krokante Pizza Hawaii. Dinner: Köttfärssås, AH Basic Spaghetti. Snacks/Other: Tea with Milk and Sugar, Eridanous Baklava, Nestlé Lion. more...
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Losing 2.8 kg a Week
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