Weigh In record (no journal entry) for 03 May 2021
|
97.5 kg
Lost so far: 6.5 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 66.18g | Prot: 81.45g | Carbs: 179.36g.
Breakfast: Baguette, Canderel Vanilla, Carrefour Lait Demi Écrémé, Café, St Hubert Oméga 3. Lunch: Auchan Baguette de Pain Classique, Saint Albray Saint Albray, Carrefour Saucisses de Volaille, Saint Eloi Semoule Cuite, Tomates, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne. Dinner: Salade Verte, Kikkoman Sauce Soja Sucrée, Carrefour Fromage Blanc 0%, Panzani Sauce Bolognaise, Pâtes (Cuites), Carrefour Steak Haché Pur Boeuf 15% MG. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel36's Weight History
|