Weigh In record (no journal entry) for 02 May 2021
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93.3 kg
Lost so far: 3.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 38.25g | Prot: 158.95g | Carbs: 143.45g.
Breakfast: Nestle Sweetened Condensed Milk, Woolworths Traditional Rolled Oats. Lunch: Califia Farms Unsweetened Almond Milk, Genetix Nutrition Lean WPI Protein. Dinner: on The Menu King Size Power Bowl Lamb. Snacks/Other: KB's Jumbo Cooked Prawns w/ Gourmet Sauce, Musashi High Protein Protein Shake. more...
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steady weight
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colin.peck's Weight History
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