Weigh In record (no journal entry) for 01 May 2021
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74.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 42.38g | Prot: 93.94g | Carbs: 70.55g.
Breakfast: Philadelphia Queijo Creme Original, Pão de Mistura, Nestlé Lindahls Kvarg Stracciatella. Lunch: Batatas Fritas, Alface de Folha Verde, Frango no Forno, Grelhado ou Assado. Dinner: A Vaca que ri Queijo Fundido Light, Fiambre de Peru, Pão de Mistura, Alface de Folha Verde, Pão de Mistura, Carne de Coelho. Snacks/Other: Lactifeita Queijo Fresco Meio Gordo, Pingo Doce Pão Mistura, Morangos, A Vaca que ri Queijo Fundido Light. more...
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2000 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Ana1985Caetano's Weight History
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