Weigh In record (no journal entry) for 01 May 2021
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84.4 kg
Lost so far: 30.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 19.71g | Prot: 91.86g | Carbs: 66.91g.
Dinner: Помидоры, Красный Лук, Пиканта Протертая Мякоть Томатов, Кабачок, Соус Майонезный, Шампиньоны, Огурец, Филе Индейки. more...
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Losing 3.6 kg a Week
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