Weigh In record (no journal entry) for 01 May 2021
|
64.4 kg
Lost so far: 12.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 29.40g | Prot: 18.14g | Carbs: 59.51g.
Dinner: Hurma, Çoban Salatası, Kuru Fasulye, Sütaş Cacık. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melikecm7's Weight History
|