Weigh In record (no journal entry) for 01 May 2021
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42.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 57.74g | Prot: 50.14g | Carbs: 143.14g.
Breakfast: Tirolez Queijo tipo Cottage, Grãolev Pão de Forma Integral , Zero-Cal Adoçante, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Uvas, Tomates, Ovo Frito, Tio João Arroz Integral Cozido. Dinner: Bono Bono Chocolate, Dori Amendoim tipo Japonês , Heinz Ketchup, Seara Tekitos. Snacks/Other: Catupiry Requeijão Cremoso Light, Marilan Cream Cracker, Renata Biscoito Maizena , Zero-Cal Adoçante, Melitta Café sem Açúcar . more...
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Losing 4.2 kg a Week
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Patrícia _RJ's Weight History
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