Weigh In record (no journal entry) for 01 May 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 51.30g | Prot: 47.84g | Carbs: 96.47g.
Dinner: Air Kelapa, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Ayam Geprek, Asinan. Snacks/Other: Frisian Flag Susu Kental Manis Cokelat, Tahu Isi, Date. more...
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Losing 1.2 kg a Week
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pejuang bodigols's Weight History
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