Weigh In record (no journal entry) for 01 May 2021
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68.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 14.19g | Prot: 21.86g | Carbs: 83.90g.
Dinner: Yellowfit Sweet Potato Fries, You C1000 Vitamin Lemon, Terung, Sambal Goreng, Ikan Bandeng Goreng, Nasi Putih, Nutrifood Diabetamil Sweetener, Kolang Kaling, Timun Suri. more...
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Gaining 2.1 kg a Week
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kartikatikatik86's Weight History
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