Weigh In record (no journal entry) for 30 April 2021
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59.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 103.50g | Prot: 105.79g | Carbs: 16.37g.
Breakfast: Harina de Almendras, Huevo, Chorizo de Cerdo Italiano. Lunch: Aceite de Oliva, Harina de Almendras, Pechuga de Pollo. Snacks/Other: Philadelphia Original Cream Cheese, Guerrero Chicharron De Cerdo, Lala Crema Mexicana (Mexican Style Sour Cream), Fresas. more...
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Losing 3.0 kg a Week
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