Weigh In record (no journal entry) for 30 April 2021
|
64.8 kg
Lost so far: 11.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 24.38g | Prot: 25.34g | Carbs: 134.41g.
Dinner: Sade Yoğurt (Tam Yağlı Süt), Kuru Fasulye, Pirinç Pilavı, Tarhana Çorbası. Snacks/Other: Yeşil Erik, Hurma. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melikecm7's Weight History
|