paubeat2015's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
57.5 kg Lost so far: 7.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
765 kcal Fat: 26.47g | Prot: 34.32g | Carbs: 98.02g.   Breakfast: Palmesano Turrón de Maní, Herbalife Té Concentrado de Hierbas, Mate. Lunch: Queso Cremoso, Tía Maruca Tostaditas de Arroz. Dinner: Herbalife Aloe Concentrado, Herbalife Colágeno, Herbalife Fibra Activa , Starbucks Mix Frutos Secos, 3 Arroyos Avena Instantánea, Herbalife Batido Nutricional Proteico (25g). Snacks/Other: Palmesano Turrón de Maní, Herbalife Té NRG. more...
1557 kcal Exercise: Caminata - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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paubeat2015's Weight History


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