Weigh In record (no journal entry) for 29 April 2021
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74.5 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 37.14g | Prot: 57.38g | Carbs: 117.62g.
Breakfast: Café Brasileiro Café, Torresmo, Cuscuz (Cozido). Lunch: Farofa, Sobrecoxa de Frango, Arroz Parboilizado Cozido, Feijão de Corda. Dinner: Perdigão Mortadela Tradicional, Yoki Farofa, Arroz Parboilizado Cozido, Feijão de Corda. more...
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Losing 0.9 kg a Week
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cristina25front's Weight History
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