Weigh In record (no journal entry) for 29 April 2021
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122.1 kg
Lost so far: 15.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 23.77g | Prot: 27.46g | Carbs: 31.30g.
Breakfast: Хлеб Черный, Сыр Российский, Кофе с Молоком и Сахаром, Сосиски Телячьи. more...
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Losing 2.8 kg a Week
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eruditskan's Weight History
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