Pamplerose's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
59.9 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
1863 kcal Fat: 64.53g | Prot: 105.04g | Carbs: 221.30g.   Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Banane, Tian de courgette, Favor!T Basturökt Skinka. Dinner: Auchan Mozza Sticks, Buffalo Grill Famous Bacon Burger, Pommes de Terre Frites. Snacks/Other: Nescafé Chai Tea Latte, Noisette, Nestlé Grand Chocolat Intense 70%. more...
2002 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 25 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Pamplerose's Weight History


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