Weigh In record (no journal entry) for 28 April 2021
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106.5 kg
Lost so far: 10.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 25.23g | Prot: 95.92g | Carbs: 109.25g.
Breakfast: Café Soluble, Whole Milk. Dinner: Oranges, Pommes, Pêche Océan Thon Albacore Entier au Naturel, Huile d'Olive, Tomates. more...
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Losing 0.2 kg a Week
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hercule2018's Weight History
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