Weigh In record (no journal entry) for 28 April 2021
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 47.65g | Prot: 30.35g | Carbs: 117.18g.
Lunch: Tadelle Tadelle. Dinner: Mercimek Çorbası, Yumurtalı Ispanak, İçim Krema, Barilla Spagetti, Barilla Fesleğenli Pesto Sos. more...
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Losing 3.5 kg a Week
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caglaa3884's Weight History
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