Weigh In record (no journal entry) for 28 April 2021
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 58.89g | Prot: 52.30g | Carbs: 210.97g.
Breakfast: Lactel Lait Demi-Écrémé, Café, Pain au Lait. Lunch: Crème Chantilly, Fraises avec le Sucre, Picard Poulet au Curry et Riz Cuisiné au Lait de Coco, Guacamole. Dinner: Pain Complet, Soupe de Légumes, Pomme. Snacks/Other: LU Belvita le Moelleux Fruits Rouges, Lindt Excellence 100%. more...
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Losing 0.1 kg a Week
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