26日姨妈你好
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60 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 44.85g | Prot: 61.40g | Carbs: 139.04g.
Breakfast: 田园主义 全麦面包, 煮鸡蛋. Lunch: 拿铁咖啡, Max&salad 混合色拉. Dinner: 猪肉, 炒胡萝卜, 荷兰豆, 炒青菜, 糙米(中粒米,煮熟). Snacks/Other: 黑咖啡, 小番茄(葡萄形状), 香蕉, 控能 乳清蛋白威化棒. more...
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2035 kcal
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Exercise:
Resting - 5 hours, Sleeping - 7 hours, Walking (slow) - 3/kph - 2 hours, Sewing - 4 hours, Desk Work - 6 hours. more...
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Gaining 0.6 kg a Week
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落落666666's Weight History
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