#marinella's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021
58.9 kg Lost so far: 6.3 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
1548 kcal Fat: 58.53g | Prot: 69.49g | Carbs: 183.88g.   Breakfast: Yomo Delta 0% Bianco, Yakult Yakult Light, Torta ai mirtilli, Melinda Mela. Lunch: Gilli Pane Multicereali, Quadro Carni e Salumi Salame Crudo, Carote, Valfrutta Fagioli Cannellini, Lidl Avocado, Esselunga Olio Extravergine di Oliva. Dinner: Parmareggio Parmigiano Reggiano 22 Mesi, Lidl Barrette Proteiche Cookies, Noberasco Noci, Esselunga Olio Extravergine di Oliva, Alce Nero Spaghetti Integrali Grano Duro. Snacks/Other: Mirtilli, Lidl Barrette Proteiche Cookies. more...
Losing 1.4 kg a Week

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#marinella's Weight History


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