Weigh In record (no journal entry) for 28 April 2021
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90.9 kg
Lost so far: 12.6 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 53.88g | Prot: 69.09g | Carbs: 14.15g.
Breakfast: Parmesan (Hart), Thomy Senf Mild, Gekochtes Ei. Lunch: Oh! High Protein Choco. Dinner: Rispentomaten, Parmesan (Hart), Bruno's Best Salatsauce Französisch, Gekochtes Ei. Snacks/Other: Gekochtes Ei. more...
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steady weight
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Meliscats's Weight History
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