Weigh In record (no journal entry) for 27 April 2021
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 23.61g | Prot: 98.92g | Carbs: 119.07g.
Breakfast: Lidl Dessert Proteico Vaniglia, Molino Rossetto Farina Integrale, Albume d'uovo, Pedon Farina di Riso. Lunch: Olio Extra Vergine di Oliva, Rucola, Lidl Tartare di Scottona. Dinner: Cetriolo (senza Buccia), Milbona Fiocchi di Latte Free Form, Finocchio Crudo, Scotti Gallotte Riso Venere e Mais. Snacks/Other: Granarolo Latte Scremato senza Grassi, Vitamin Company Protein Pudding, Mandorle, Fragole, Perugina Cacao Amaro, Pascià Ginseng Solubile. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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