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3.3 miles walked; 2.6 with doggies (snowbirds back home); all in the cold, dreary, foggy mist - surprisingly, 2 other dogs were also being walked! Heavy rain is due in this afternoon.
A bit of grocery shopping (one store's specials start today) is on the to-do list this afternoon along with LOTS of household stuff.
OK...that heavy rain has arrived.
DINNER NOTE: Having the higher carb pasta sauce vs. yesterday's (which was the last of that type).
View Diet Calendar, 04 February 2011:
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1377 kcal
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Fat: 98.02g | Prot: 87.67g | Carbs: 39.52g.
Breakfast: String Cheese Mozzarella Cheese Snacks. Lunch: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. Dinner: Puttanesca pasta sauce, spaghetti squash, beef, cut like stir fry. Snacks/Other: roasted salted sunflower kernels, Planters recipe ready slivered almonds. more...
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2187 kcal
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Exercise:
Resting - 15 hours, Walking (moderate) - 5/kph - 24 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 36 minutes. more...
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