Weigh In record (no journal entry) for 26 April 2021
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43.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 64.53g | Prot: 87.95g | Carbs: 235.92g.
Breakfast: Integralmedica Whey 100% Pure, Jamila Queijo tipo Cottage, Wickbold Pão de Forma Integral (25g), Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Uva Itália, Heinz Ketchup, Kibe Assado. Dinner: Uva Itália, Pizza de Calabresa, Boa Nata Queijo Minas Padrão. Snacks/Other: Bolo de Banana e Aveia, Zero-Cal Adoçante, Melitta Café sem Açúcar . more...
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Losing 2.1 kg a Week
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Patrícia _RJ's Weight History
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