Weigh In record (no journal entry) for 26 April 2021
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46 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 46.85g | Prot: 57.57g | Carbs: 175.03g.
Breakfast: Sucre, Cora Flocons d'avoine. Lunch: Côte d'Or Mignonnette Noir Orange, Pain Blanc, Oeuf sur le Plat, Aubergine, Courgette, Parmesan (Râpé), Tipiak Chapelure Dorée , Poivrons. Dinner: Carrefour Houmous aux Olives, Cracotte Cracotte au Froment, Lindt Excellence Noir Amandes Grillées, Champignons, Quinoa, Radis, Carrefour Thon Albacore au Naturel, Boursin Salade et Apéritif Ail et Fines Herbes, Concombre (Pelé). Snacks/Other: Haribo Rotella, Pain d'épices, Miel, Carrefour Bio Yaourt Soja Nature , Pomme. more...
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Gaining 3.5 kg a Week
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