Weigh In record (no journal entry) for 25 April 2021
|
61.7 kg
Lost so far: 18.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 36.91g | Prot: 67.46g | Carbs: 307.05g.
Breakfast: Banana Nanica, Mamão Papaia. Lunch: Activia Zerolac Morango, Contra-filé, Camil Feijão Carioca Cozido, Ovo Frito sem Gordura, Arroz com Cenoura. Dinner: Contra-filé, Arroz com Cenoura. Snacks/Other: Suco de Maracujá, Banana Nanica, Qualy Margarina Cremosa, Pullman Pão Tradicional, Abacaxi, Activia Zerolac Morango, Qualy Margarina Cremosa, Ovo Frito sem Gordura, Da Terrinha Tapioca, Banana Nanica. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayane.SL's Weight History
|