Weigh In record (no journal entry) for 25 April 2021
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43.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 78.30g | Prot: 76.73g | Carbs: 270.57g.
Breakfast: Jamila Queijo tipo Cottage, Wickbold Pão de Forma Integral (25g), Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Nestlé Kit Kat Dark, Frango Xadrez, Tio João Arroz Integral Cozido. Dinner: Perdigão Linguiça Calabresa, Eisenbahn Cerveja IPA. Snacks/Other: Bolo de Banana e Aveia, Melitta Café sem Açúcar , Bono Biscoito Recheado. more...
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Gaining 5.6 kg a Week
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Patrícia _RJ's Weight History
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