Weigh In record (no journal entry) for 25 April 2021
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98.7 kg
Lost so far: 10.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 66.55g | Prot: 135.56g | Carbs: 125.89g.
Breakfast: Baladna Молоко 1%, Магнит Банан, Молочный Гостинец Творог 4%. Lunch: Baladna Молоко 1%, Помидоры, Огурец (с Кожурой), Говядина, Шашлык из Курицы, Бараний Фарш. Dinner: Baladna Молоко 1%. more...
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Losing 2.1 kg a Week
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Jean-Paul Marat's Weight History
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