Weigh In record (no journal entry) for 25 April 2021
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64.1 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 70.79g | Prot: 69.92g | Carbs: 204.56g.
Breakfast: Delisse Lait Demi Écrémé, Thé sans Sucre. Lunch: Carrefour Amandes , Oeuf Mollet, Carrefour Bio Saumon Fumé, Elle & Vire Carré Frais, Heudebert Crackers Nature, Avocat. Dinner: Cabillaud, Picard Purée de Pomme de Terre Duo Carottes Poulet. Snacks/Other: Lidl Baklava, Corne de Gazelle, Eridanous Loukoum, Jardin Bio Jus de Grenade. more...
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1733 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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aurel91780's Weight History
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