Weigh In record (no journal entry) for 25 April 2021
|
69.9 kg
Lost so far: 11.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 41.44g | Prot: 34.95g | Carbs: 127.47g.
Dinner: Pentol, Kerupuk Putih, Mie Ayam, Kurma, Kolang Kaling, Timun Suri. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kartikatikatik86's Weight History
|