Weigh In record (no journal entry) for 24 April 2021
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80.9 kg
Lost so far: 7.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 7.10g | Prot: 49.06g | Carbs: 4.68g.
Lunch: Boni Extra Fijne Prinsessenbonen, Okay Kipbrochette Paprika-Ui. more...
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Losing 3.5 kg a Week
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