Weigh In record (no journal entry) for 24 April 2021
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87 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 51.03g | Prot: 35.29g | Carbs: 189.08g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. Lunch: Mineralwasser, Kaffee mit Milch. Dinner: Dr. Oetker Pizza Tonno, Krombacher Fassbrause Cola & Orange, Veltins Fassbrause Zitrone, Mineralwasser. Snacks/Other: Mineralwasser, Bitburger Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange. more...
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Gaining 0.9 kg a Week
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Hamlet1334's Weight History
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