Weigh In record (no journal entry) for 24 April 2021
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74.3 kg
Lost so far: 7.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 26.07g | Prot: 28.52g | Carbs: 119.92g.
Breakfast: Everyday Appelmousseline, Carrefour Cafe Latte, Vitakrone Kip Curry, AH Prepare Mager, El Baraka Sinaasappeljam, Carrefour Beschuiten met Volkorentarwe. Lunch: Sodebo Pizza Crust Buffalo. Dinner: Ah Vegan Lasagne. Snacks/Other: Freeway Cola Light, AH Pitloze Witte Druiven , AH Snoeptomaatjes. more...
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Losing 0.7 kg a Week
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Q@3foglio's Weight History
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