Weigh In record (no journal entry) for 24 April 2021
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92.7 kg
Lost so far: 5.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 48.02g | Prot: 27.02g | Carbs: 157.14g.
Breakfast: Tea with Milk and Sugar, Milk Vermicelli Desert or Mik Seviyan, Masoor Dal, Roti. more...
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Losing 0.8 kg a Week
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