Tetap Semangat Dan Selalu Bersyukur.. 😊👍
|
70.5 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 24.68g | Prot: 35.93g | Carbs: 125.28g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Air, Aqua Air Mineral. Dinner: Burger King Cheeseburger, Kerupuk Asin, Kulit Melinjo, Tempe Goreng, Nasi Putih, Soto Daging. Snacks/Other: Kue Talam, Gula Pasir, Timun Suri, Air, Aqua Air Mineral. more...
|
Gaining 3.5 kg a Week
|
Comments
caranya update status gni gmn ka
23 Apr 21 by member: ratna.kitty
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azwar Batistotti's Weight History
|