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Knapp 500 kcal 😊
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1851 kcal
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Fat: 70.43g | Prot: 93.45g | Carbs: 202.27g.
Breakfast: Vegan Leben Kakaonibs, Heidelbeeren, My Muesli Bircher Müsli, Penny Markt Fettarmer Joghurt Mild 1,5%, Ja! Magerquark. Lunch: Schweinesteak oder Schnitzel, Gustoria Kartoffelsalat mit Salatcreme, Hela Curry Gewürz Ketchup Delikat, Gustoria Krautsalat mit Paprika. Dinner: REWE Beste Wahl Blattspinat , REWE Reis Wildlachs Pfanne. Snacks/Other: Tomaten, Alesto Nussmix mit Oliven. more...
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2709 kcal
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Exercise:
Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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