Weigh In record (no journal entry) for 23 April 2021
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81.2 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 46.44g | Prot: 73.45g | Carbs: 184.28g.
Breakfast: Herta Finesse Putenbrust Raffiniert Gegrillt, Sammy's Super Sandwich , REWE Beste Wahl Chia Sandwich. Lunch: Huber Mühle Dinkelvollkornflocken Fein, Kaufland Granatapfelkerne, REWE Speisequark Magerstufe. Dinner: Lahmacun. Snacks/Other: Zuckerkuchen, Granatsplitter. more...
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steady weight
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San Dro2401's Weight History
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