~{Diana}~'s Journal, 22 Apr 21

Und wieder hoch 🙄
88.8 kg Lost so far: 0 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
2134 kcal Fat: 104.90g | Prot: 62.46g | Carbs: 233.33g.   Breakfast: Roggenvollkornbrot, Wilhelm Brandenburg Fleischwurst , Gut & Günstig Sahne Schmelzkäsezubereitung, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Rügenwalder Mühle Geräucherter Kochschinken, Sodergarden Butter, Nutella Nutella, Aldi Unser Bauernbrot, Ja! Butter-Toastbrot. Lunch: Lindt Nougat Eier, Äpfel. Dinner: Langnese Cremissimo à la Nogger Choc, Hohes C Milder Apfel, Nudelauflauf, Bruckmann Krautsalat. Snacks/Other: Haribo Colorado, funny-frisch Chipsfrisch Oriental, Sol&Mar Flan Karamell Pudding. more...
2219 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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~{Diana}~'s Weight History


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