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1450 cal malam nambah 1 ikan lagi:)
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1429 kcal
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Fat: 57.70g | Prot: 84.55g | Carbs: 143.44g.
Breakfast: Ubi Ungu Rebus. Lunch: Telur Ceplok, Sambal Goreng, Ikan Lele, Nasi Putih. Dinner: Ikan Kembung, Nasi Putih, Buah Naga. Snacks/Other: Donat Dilapisi Coklat, Fitbar Fitbar Nuts Delight. more...
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aestherlita's Weight History
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