Weigh In record (no journal entry) for 22 April 2021
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81.2 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 37.11g | Prot: 78.96g | Carbs: 160.12g.
Breakfast: Kinder Kinder Cards, K-Classic Käseaufschnitt Light, Herta Finesse Putenbrust Raffiniert Gegrillt, Gut & Günstig Weizenbrötchen. Lunch: Kaufland Granatapfelkerne, Huber Mühle Dinkelvollkornflocken Fein, REWE Speisequark Magerstufe. Dinner: Lahmacun. Snacks/Other: Storck Knoppers Nussriegel. more...
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Losing 0.7 kg a Week
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San Dro2401's Weight History
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