Weigh In record (no journal entry) for 22 April 2021
|
54.8 kg
Lost so far: 17.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 68.54g | Prot: 55.79g | Carbs: 216.56g.
Breakfast: Fettfreier Milchkaffee. Lunch: Apfel, Fettreduzierter Milchkaffee. Dinner: Asia Spezialitäten Thai Curry. Snacks/Other: Reis (Gekocht), Gut & Günstig Erdnüsse Geröstet & Gesalzen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|