Weigh In record (no journal entry) for 21 April 2021
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119 kg
Lost so far: 7 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 2.52g | Prot: 4.11g | Carbs: 64.91g.
Breakfast: Bananas , Woolworths Rolled Oats. Snacks/Other: Sir Fruit Immunity Shot, Sir Fruit Immunity Shot. more...
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Losing 4.6 kg a Week
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ArmindaR's Weight History
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