dewioktf's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
60 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
550 kcal Fat: 12.65g | Prot: 30.53g | Carbs: 76.74g.   Breakfast: Makaroni, Rendang, Nasi Putih. more...
Losing 0.1 kg a Week



     
 

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dewioktf's Weight History


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