Weigh In record (no journal entry) for 21 April 2021
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101.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 97.13g | Prot: 47.67g | Carbs: 174.66g.
Breakfast: Zott Monte. Lunch: Ketchup, Mayonaise, Aldi Geraspte Emmental, Wit Brood, Valblanc Smeltkaas Cheddar, Valblanc Kruidenkaas. Dinner: Appletiser Appletiser, Regalo Mayonaise, Appel, Delhaize Kerstomaat, Goudse Kaas, Boni Spirelli Tricolore . Snacks/Other: Pirato Ribble Chips Paprika, Ambiente Truffel, Carrefour Parmigiano Reggiano, Appel, Cherrytomaten, Aardbeien, Coca-Cola Coca-Cola Zero. more...
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Losing 1.4 kg a Week
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beelaert_s's Weight History
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