Weigh In record (no journal entry) for 21 April 2021
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60.1 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 12.36g | Prot: 8.50g | Carbs: 72.36g.
Breakfast: Aim Biscuits Roasted Corn Crackers, Oatbits Strawberry and Yoghurt, Papaya. Lunch: Alfamart Nasi Merah. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Losing 0.7 kg a Week
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editarizki's Weight History
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