michi_live's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
55.1 kg Lost so far: 17.1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
1644 kcal Fat: 113.66g | Prot: 73.22g | Carbs: 81.33g.   Breakfast: Butterbrezel, Fettfreier Milchkaffee. Lunch: Fettreduzierter Milchkaffee. Dinner: Metzgerfrisch Leberkäse . Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen. more...
Gaining 3.5 kg a Week

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michi_live's Weight History


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