Weigh In record (no journal entry) for 19 April 2021
|
95.3 kg
Lost so far: 49.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 1.72g | Prot: 15.39g | Carbs: 61.02g.
Breakfast: Herbalife F3 Personalized Protein Powder, Pisang Apel, Herbalife F1 Nutritional Shake Mix. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajunsabitp463's Weight History
|