Weigh In record (no journal entry) for 19 April 2021
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105.7 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 54.53g | Prot: 83.90g | Carbs: 107.01g.
Breakfast: Rema 1000 Røget Filet. Lunch: Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Graasten Remoulade, Salatmesteren Hønsesalat, Schulstad Signaturbrød, Fiskemandens Marinerede Sild, Rema 1000 Ristede Løg, Agurk (med Skræl), Cherrytomater. Dinner: Basmati Ris (Kogte), Kyllingelår, Coop Blandet Salat. Snacks/Other: Lindt Excellence 70% Cocoa, Anthon Berg Fugleæg. more...
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Losing 0.7 kg a Week
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