Weigh In record (no journal entry) for 18 April 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Not Applicable.
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1403 kcal
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Fat: 43.80g | Prot: 58.72g | Carbs: 198.28g.
Breakfast: Manzanas Fuji, Clara de Huevo, Lider Huevo Mediano Blanco, Selecta Avena Instantánea, Café Espresso, Leche Semidesnatada. Lunch: Peras, Cebollas, Enature Aceite de Coco, Agrosano Ciboulette, Cilantro, Tomates, Lucchetti Tallarines 78, Zapallo Italiano, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Churrasco Italiano. more...
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